Wear for five to seven minutes or as directed by a physician. Remove I-RELIEF ™ mask from freezer and plastic bag, and place over closed eyes, securing with adjustable strap, if preferred. Insert I-RELIEF ™ mask inside protective slipcover (optional) and place in a sealable plastic bag, in the freezer for 30 minutes.Ģ. Use cold therapy to help relieve headaches, sinus pressure, tension, swelling, and puffiness.ġ. Do not apply for more than 20 minutes at a time. Wear for three to five minutes or as directed by a physician. Place I-RELIEF ™ mask over closed eyes and secure with the adjustable strap, if preferred.ĥ. Do not exceed a maximum of 30 seconds of heating.Ĥ. For additional heat, microwave in five-second increments until the desired temperature is reached. If the mask is too hot, allow it to cool for one to two minutes and test again. Before applying, always touch the I- RELIEF™ mask with fingers first to test for the desired temperature. Set microwave power to high and heat for 20 seconds. Insert I-RELIEF™ mask inside the protective slipcover (optional) and place it flat on a clean microwave-safe dish.ģ. I-RELIEF ™ mask must be at room temperature before heating.Ģ. Use hot therapy for relief of symptoms associated with Blepharitis, Dry Eye Disease, Meibomian gland disease (MGD), Styes and Chalazia.ġ. Remove the slipcover and wash as required. An advantage to warm-mist humidifiers is that they kill bacteria and fungi since steam is produced in the process of adding moisture to the air.Use the protective slipcover to keep the mask clean of oils, makeup, and dirt. Warm-mist humidifiers use a heating element that creates steam.X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Many cool mist varieties can produce enough moisture for an entire home, and may be a safer option if you have children.
Cool-mist humidifiers usually have a filter that needs attention every few months to avoid fungal growth.A humidifier increases the moisture in the air to help treat, and prevent, dry nasal passages that can lead to sinus pressure and congestion. Choose a humidifier that best meets your needs, and your budget. Basic humidifiers are available as either cool-mist or warm-mist. Humidifiers are available in many sizes and with different features. X Trustworthy Source Family-focused medical advice site run by the American Academy of Family Doctors Go to source This is only done for your safety to control the illegal use of pseudoephedrine. You will be asked to provide identification, like a driver’s license, and your purchase will be recorded.Products that contain pseudoephedrine, originally marketed as Sudafed®, can be purchased without a prescription but are kept behind the pharmacy counter due to concerns about inappropriate use.This improves the flow of mucus to reduce the pressure and the flow of air so you can breathe easier. Oral decongestants work by narrowing blood vessels in the nasal passages, helping the swollen tissues to shrink.X Trustworthy Source Family-focused medical advice site run by the American Academy of Family Doctors Go to source MediBeads Sinus Wrap helps relieve sinus pressure, headaches, migraines, TMJ, eye fatigue, dry eye syndrome, and stress. A warm compress can be as simple as heating a rag or dish towel with warm water and placing it over your sinuses. The more common side effects caused by these products include nervousness, dizziness, feeling that your heart rate is increased, slight elevations in blood pressure, and sleep problems. Apply a Warm Compress If you have sinus tenderness as a result of your sinus infection, using a warm compress placed directly on the sinuses can help, Dr. Treatments Placing a warm compress, such as a warm washcloth, over the eyes Nasal irrigation, such as a neti (NEH-tee) pot, to help drain the sinuses Using. Oral decongestants contain the active ingredients phenylephrine and pseudoephedrine.Products like these can be helpful, but they don’t work for everyone. Talk to your doctor before taking over-the-counter products if you have existing medical conditions, such as hypertension, diabetes, and glaucoma.
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